Course Contents
The Female Health Basics Course is perfect for those want to learn the foundations of the female cycle and best of all... it's free!
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A deep dive into the female menstrual cycle and the hormones that govern each phase.
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Information on the benefits of tracking your cycle and how to get started.
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The exclusive Female Curve Cycle & Symptom Tracker.
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The Symptom Management cheat sheet to help kick PMS to the curb!